MEAT LOVERS DICED POTATOES vs SPICY SAUSAGE WITH REAL EGGS
Nutrition comparison per 100 g serving
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SPICY SAUSAGE WITH REAL EGGS wins in 5 out of 12 nutrient categories
MEAT LOVERS DICED POTATOES: 4
vs
SPICY SAUSAGE WITH REAL EGGS: 5
(3 ties)
Overview
| Nutrient | MEAT LOVERS DICED POTATOES | SPICY SAUSAGE WITH REAL EGGS | Winner |
|---|---|---|---|
| Calories | 205 cal | 185 cal | |
| Protein | 8.9 g | 13.3 g | |
| Carbs | 11.6 g | 2.0 g | |
| Fat | 13.4 g | 13.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS DICED POTATOES | SPICY SAUSAGE WITH REAL EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEAT LOVERS DICED POTATOES | SPICY SAUSAGE WITH REAL EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 99 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 732 MG | 384 MG |