MEAT LOVERS COBB SALAD vs ARTISAN FRUIT AND SPINACH SALAD WITH STRAWBERRIES
Nutrition comparison per 100 g serving
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ARTISAN FRUIT AND SPINACH SALAD WITH STRAWBERRIES wins in 6 out of 11 nutrient categories
MEAT LOVERS COBB SALAD: 4
vs
ARTISAN FRUIT AND SPINACH SALAD WITH STRAWBERRIES: 6
(1 ties)
Overview
| Nutrient | MEAT LOVERS COBB SALAD | ARTISAN FRUIT AND SPINACH SALAD WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 155 cal | 110 cal | |
| Protein | 10 g | 4 g | |
| Carbs | 3.6 g | 11 g | |
| Fat | 10.9 g | 7 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS COBB SALAD | ARTISAN FRUIT AND SPINACH SALAD WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | MEAT LOVERS COBB SALAD | ARTISAN FRUIT AND SPINACH SALAD WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 60 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 936 MG | 180 MG |