MEAT LOVERS BAKED ZITI PASTA TOPPED WITH PEPPERONI vs BLACK BEAN SOUP WITH CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
MEAT LOVERS BAKED ZITI PASTA TOPPED WITH PEPPERONI: 5
vs
BLACK BEAN SOUP WITH CHORIZO: 5
(2 ties)
Overview
| Nutrient | MEAT LOVERS BAKED ZITI PASTA TOPPED WITH PEPPERONI | BLACK BEAN SOUP WITH CHORIZO | Winner |
|---|---|---|---|
| Calories | 155 cal | 64 cal | |
| Protein | 6.9 g | 2.8 g | |
| Carbs | 11.0 g | 6.7 g | |
| Fat | 9.1 g | 2.8 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS BAKED ZITI PASTA TOPPED WITH PEPPERONI | BLACK BEAN SOUP WITH CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEAT LOVERS BAKED ZITI PASTA TOPPED WITH PEPPERONI | BLACK BEAN SOUP WITH CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 406 MG | 290 MG |