MEAT LASAGNA SAVORY TOMATO-BASED BEEF SAUCE WITH COTTAGE CHEESE LAYERED BETWEEN HOUSEMADE PASTA AND TOPPED WITH REAL MOZZARELLA CHEESE vs SALISBURY STEAK WITH MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SALISBURY STEAK WITH MACARONI & CHEESE wins in 5 out of 11 nutrient categories
MEAT LASAGNA SAVORY TOMATO-BASED BEEF SAUCE WITH COTTAGE CHEESE LAYERED BETWEEN HOUSEMADE PASTA AND TOPPED WITH REAL MOZZARELLA CHEESE: 4
vs
SALISBURY STEAK WITH MACARONI & CHEESE: 5
(2 ties)
Overview
| Nutrient | MEAT LASAGNA SAVORY TOMATO-BASED BEEF SAUCE WITH COTTAGE CHEESE LAYERED BETWEEN HOUSEMADE PASTA AND TOPPED WITH REAL MOZZARELLA CHEESE | SALISBURY STEAK WITH MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 134 cal | 89 cal | |
| Protein | 7.0 g | 8.6 g | |
| Carbs | 14.1 g | 10.4 g | |
| Fat | 5.3 g | 1.5 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LASAGNA SAVORY TOMATO-BASED BEEF SAUCE WITH COTTAGE CHEESE LAYERED BETWEEN HOUSEMADE PASTA AND TOPPED WITH REAL MOZZARELLA CHEESE | SALISBURY STEAK WITH MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEAT LASAGNA SAVORY TOMATO-BASED BEEF SAUCE WITH COTTAGE CHEESE LAYERED BETWEEN HOUSEMADE PASTA AND TOPPED WITH REAL MOZZARELLA CHEESE | SALISBURY STEAK WITH MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 41 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 57 MG | 353 MG | |
| Sodium, Na | 306 MG | 204 MG |