MEAT LASAGNA PASTA LAYERED WITH RICOTTA vs HOMESTYLE MEATLOAF WITH POTATOES AND SAUCE
Nutrition comparison per 100 g serving
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HOMESTYLE MEATLOAF WITH POTATOES AND SAUCE wins in 7 out of 12 nutrient categories
MEAT LASAGNA PASTA LAYERED WITH RICOTTA: 3
vs
HOMESTYLE MEATLOAF WITH POTATOES AND SAUCE: 7
(2 ties)
Overview
| Nutrient | MEAT LASAGNA PASTA LAYERED WITH RICOTTA | HOMESTYLE MEATLOAF WITH POTATOES AND SAUCE | Winner |
|---|---|---|---|
| Calories | 153 cal | 94 cal | |
| Protein | 9.8 g | 7.1 g | |
| Carbs | 14.1 g | 9.4 g | |
| Fat | 6.3 g | 2.9 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LASAGNA PASTA LAYERED WITH RICOTTA | HOMESTYLE MEATLOAF WITH POTATOES AND SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEAT LASAGNA PASTA LAYERED WITH RICOTTA | HOMESTYLE MEATLOAF WITH POTATOES AND SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 275 MG | 447 MG |