MEAT LASAGNA PASTA LAYERED WITH RICOTTA vs FETTUCCINE ALFREDO
Nutrition comparison per 100 g serving
Ad 468x60
MEAT LASAGNA PASTA LAYERED WITH RICOTTA wins in 6 out of 12 nutrient categories
MEAT LASAGNA PASTA LAYERED WITH RICOTTA: 6
vs
FETTUCCINE ALFREDO: 2
(4 ties)
Overview
| Nutrient | MEAT LASAGNA PASTA LAYERED WITH RICOTTA | FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Calories | 153 cal | 165 cal | |
| Protein | 9.8 g | 5.9 g | |
| Carbs | 14.1 g | 14.1 g | Tie |
| Fat | 6.3 g | 9.4 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LASAGNA PASTA LAYERED WITH RICOTTA | FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEAT LASAGNA PASTA LAYERED WITH RICOTTA | FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 275 MG | 518 MG |