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MEAT LASAGNA PASTA LAYERED WITH RICOTTA vs ORANGE MANGO CHICKEN

Nutrition comparison per 100 g serving

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MEAT LASAGNA PASTA LAYERED WITH RICOTTA wins in 7 out of 11 nutrient categories
MEAT LASAGNA PASTA LAYERED WITH RICOTTA: 7 vs ORANGE MANGO CHICKEN: 3 (1 ties)

Overview

Nutrient MEAT LASAGNA PASTA LAYERED WITH RICOTTA ORANGE MANGO CHICKEN Winner
Calories 137 cal 94 cal
Protein 8.4 g 5.1 g
Carbs 11.9 g 15.7 g
Fat 6.2 g 1.2 g
Fiber 0.9 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MEAT LASAGNA PASTA LAYERED WITH RICOTTA ORANGE MANGO CHICKEN Winner
Vitamin C, total ascorbic acid 0 MG 7.1 MG

Minerals

Mineral MEAT LASAGNA PASTA LAYERED WITH RICOTTA ORANGE MANGO CHICKEN Winner
Calcium, Ca 132 MG 16 MG
Iron, Fe 0.7 MG 0.3 MG
Potassium, K 251 MG 0 MG
Sodium, Na 273 MG 184 MG
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