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MEAT LASAGNA PASTA LAYERED WITH BEEF vs BACON EGG

Nutrition comparison per 100 g serving

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MEAT LASAGNA PASTA LAYERED WITH BEEF wins in 6 out of 11 nutrient categories
MEAT LASAGNA PASTA LAYERED WITH BEEF: 6 vs BACON EGG: 3 (2 ties)

Overview

Nutrient MEAT LASAGNA PASTA LAYERED WITH BEEF BACON EGG Winner
Calories 132 cal 280 cal
Protein 7.2 g 11.2 g
Carbs 14 g 28 g
Fat 5.2 g 13.6 g
Fiber 0.4 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MEAT LASAGNA PASTA LAYERED WITH BEEF BACON EGG Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral MEAT LASAGNA PASTA LAYERED WITH BEEF BACON EGG Winner
Calcium, Ca 82 MG 160 MG
Iron, Fe 1.2 MG 0.6 MG
Potassium, K 168 MG 0 MG
Sodium, Na 312 MG 480 MG
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