MEAT LASAGNA LASAGNA PASTA vs ROASTED VEGGIE PASTA
Nutrition comparison per 100 g serving
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MEAT LASAGNA LASAGNA PASTA wins in 6 out of 11 nutrient categories
MEAT LASAGNA LASAGNA PASTA: 6
vs
ROASTED VEGGIE PASTA: 4
(1 ties)
Overview
| Nutrient | MEAT LASAGNA LASAGNA PASTA | ROASTED VEGGIE PASTA | Winner |
|---|---|---|---|
| Calories | 142 cal | 211 cal | |
| Protein | 7.6 g | 3.5 g | |
| Carbs | 8.7 g | 21.8 g | |
| Fat | 8.0 g | 13.4 g | |
| Fiber | 0.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LASAGNA LASAGNA PASTA | ROASTED VEGGIE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.3 MG |
Minerals
| Mineral | MEAT LASAGNA LASAGNA PASTA | ROASTED VEGGIE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 42 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 298 MG | 317 MG |