MEAT LASAGNA vs PASTA & VEGETABLES WITH CORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MEAT LASAGNA: 5
vs
PASTA & VEGETABLES WITH CORN: 5
(1 ties)
Overview
| Nutrient | MEAT LASAGNA | PASTA & VEGETABLES WITH CORN | Winner |
|---|---|---|---|
| Calories | 122 cal | 111 cal | |
| Protein | 6.1 g | 4.0 g | |
| Carbs | 10.8 g | 17.5 g | |
| Fat | 6.1 g | 3.2 g | |
| Fiber | 0.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LASAGNA | PASTA & VEGETABLES WITH CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | MEAT LASAGNA | PASTA & VEGETABLES WITH CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 385 MG | 389 MG |