MEAT LASAGNA vs THREE CHEESE RAVIOLI WITH MEAT SAUCE RAVIOLI MADE WITH RICOTTA & ROMANO CHEESES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEAT LASAGNA: 5
vs
THREE CHEESE RAVIOLI WITH MEAT SAUCE RAVIOLI MADE WITH RICOTTA & ROMANO CHEESES: 5
(1 ties)
Overview
| Nutrient | MEAT LASAGNA | THREE CHEESE RAVIOLI WITH MEAT SAUCE RAVIOLI MADE WITH RICOTTA & ROMANO CHEESES | Winner |
|---|---|---|---|
| Calories | 146 cal | 124 cal | |
| Protein | 7.5 g | 5.6 g | |
| Carbs | 20.7 g | 12.8 g | |
| Fat | 3.3 g | 5.6 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LASAGNA | THREE CHEESE RAVIOLI WITH MEAT SAUCE RAVIOLI MADE WITH RICOTTA & ROMANO CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | MEAT LASAGNA | THREE CHEESE RAVIOLI WITH MEAT SAUCE RAVIOLI MADE WITH RICOTTA & ROMANO CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 352 MG | 422 MG |