MEAT FREE BURGERS vs BEEF TACO BLEND
Nutrition comparison per 100 g serving
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MEAT FREE BURGERS wins in 5 out of 11 nutrient categories
MEAT FREE BURGERS: 5
vs
BEEF TACO BLEND: 4
(2 ties)
Overview
| Nutrient | MEAT FREE BURGERS | BEEF TACO BLEND | Winner |
|---|---|---|---|
| Calories | 239 cal | 232 cal | |
| Protein | 18.6 g | 15.2 g | |
| Carbs | 8.9 g | 2.7 g | |
| Fat | 15.0 g | 17.9 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT FREE BURGERS | BEEF TACO BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAT FREE BURGERS | BEEF TACO BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 4.4 MG | 2.4 MG | |
| Potassium, K | 150 MG | 304 MG | |
| Sodium, Na | 549 MG | 393 MG |