MEAT FREE BURGERS vs 100% GRASS-FED ORGANIC BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
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MEAT FREE BURGERS wins in 5 out of 11 nutrient categories
MEAT FREE BURGERS: 5
vs
100% GRASS-FED ORGANIC BEEF RIBEYE STEAK: 4
(2 ties)
Overview
| Nutrient | MEAT FREE BURGERS | 100% GRASS-FED ORGANIC BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 239 cal | 161 cal | |
| Protein | 18.6 g | 21.4 g | |
| Carbs | 8.9 g | 0 g | |
| Fat | 15.0 g | 8.0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT FREE BURGERS | 100% GRASS-FED ORGANIC BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAT FREE BURGERS | 100% GRASS-FED ORGANIC BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 1.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 549 MG | 67 MG |