MEAT FLAVORED PASTA SAUCE vs TRADITIONAL BASIL PESTO
Nutrition comparison per 100 g serving
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TRADITIONAL BASIL PESTO wins in 6 out of 10 nutrient categories
MEAT FLAVORED PASTA SAUCE: 3
vs
TRADITIONAL BASIL PESTO: 6
(1 ties)
Overview
| Nutrient | MEAT FLAVORED PASTA SAUCE | TRADITIONAL BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 64 cal | 450 cal | |
| Protein | 2.4 g | 5 g | |
| Carbs | 9.6 g | 6.7 g | |
| Fat | 1.6 g | 45 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEAT FLAVORED PASTA SAUCE | TRADITIONAL BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 384 MG | 117 MG | |
| Sodium, Na | 320 MG | 1,000 MG |