MEAT FLAVORED PASTA SAUCE vs ARRABBIATA PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEAT FLAVORED PASTA SAUCE: 5
vs
ARRABBIATA PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | MEAT FLAVORED PASTA SAUCE | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 104 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.2 g | 10.4 g | |
| Fat | 2.0 g | 6.4 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT FLAVORED PASTA SAUCE | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | MEAT FLAVORED PASTA SAUCE | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 297 MG | 280 MG | |
| Sodium, Na | 375 MG | 640 MG |