MEAT FLAVORED PASTA SAUCE vs SAUCE, SPICY MARINARA
Nutrition comparison per 100 g serving
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SAUCE, SPICY MARINARA wins in 5 out of 11 nutrient categories
MEAT FLAVORED PASTA SAUCE: 4
vs
SAUCE, SPICY MARINARA: 5
(2 ties)
Overview
| Nutrient | MEAT FLAVORED PASTA SAUCE | SAUCE, SPICY MARINARA | Winner |
|---|---|---|---|
| Calories | 40 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.9 g | 8 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT FLAVORED PASTA SAUCE | SAUCE, SPICY MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.4 MG |
Minerals
| Mineral | MEAT FLAVORED PASTA SAUCE | SAUCE, SPICY MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 492 MG | 568 MG |