MEAT FLAVOR PASTA SAUCE vs ROASTED GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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MEAT FLAVOR PASTA SAUCE wins in 7 out of 11 nutrient categories
MEAT FLAVOR PASTA SAUCE: 7
vs
ROASTED GARLIC PASTA SAUCE: 2
(2 ties)
Overview
| Nutrient | MEAT FLAVOR PASTA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.0 g | 9.6 g | |
| Fat | 0.8 g | 2 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT FLAVOR PASTA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | MEAT FLAVOR PASTA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 219 MG | 320 MG | |
| Sodium, Na | 375 MG | 368 MG |