MEAT FLAVOR PASTA SAUCE vs GARLIC & ONION PASTA SAUCE
Nutrition comparison per 100 g serving
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MEAT FLAVOR PASTA SAUCE wins in 5 out of 11 nutrient categories
MEAT FLAVOR PASTA SAUCE: 5
vs
GARLIC & ONION PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | MEAT FLAVOR PASTA SAUCE | GARLIC & ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.3 g | 11.2 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT FLAVOR PASTA SAUCE | GARLIC & ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.4 MG |
Minerals
| Mineral | MEAT FLAVOR PASTA SAUCE | GARLIC & ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 211 MG | 280 MG | |
| Sodium, Na | 375 MG | 392 MG |