MEAT BALLS IN MARINARA SAUCE vs SHREDDED PORK & PINTO BEAN PUPUSAS
Nutrition comparison per 100 g serving
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MEAT BALLS IN MARINARA SAUCE wins in 6 out of 12 nutrient categories
MEAT BALLS IN MARINARA SAUCE: 6
vs
SHREDDED PORK & PINTO BEAN PUPUSAS: 4
(2 ties)
Overview
| Nutrient | MEAT BALLS IN MARINARA SAUCE | SHREDDED PORK & PINTO BEAN PUPUSAS | Winner |
|---|---|---|---|
| Calories | 115 cal | 183 cal | |
| Protein | 8.9 g | 8.5 g | |
| Carbs | 5.3 g | 25.4 g | |
| Fat | 6.2 g | 6.3 g | |
| Fiber | 0.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT BALLS IN MARINARA SAUCE | SHREDDED PORK & PINTO BEAN PUPUSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEAT BALLS IN MARINARA SAUCE | SHREDDED PORK & PINTO BEAN PUPUSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 177 MG | 310 MG |