MEALS KITS JAPANESE-INSPIRED BEEF BOWL vs TRADITIONAL STUFFED PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL STUFFED PORTABELLA MUSHROOMS wins in 7 out of 10 nutrient categories
MEALS KITS JAPANESE-INSPIRED BEEF BOWL: 2
vs
TRADITIONAL STUFFED PORTABELLA MUSHROOMS: 7
(1 ties)
Overview
| Nutrient | MEALS KITS JAPANESE-INSPIRED BEEF BOWL | TRADITIONAL STUFFED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 114 cal | 70 cal | |
| Protein | 5.6 g | 4.7 g | |
| Carbs | 15.9 g | 7.8 g | |
| Fat | 3.3 g | 2.0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEALS KITS JAPANESE-INSPIRED BEEF BOWL | TRADITIONAL STUFFED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 9.4 MG |
Minerals
| Mineral | MEALS KITS JAPANESE-INSPIRED BEEF BOWL | TRADITIONAL STUFFED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 62 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 83 MG | 125 MG |