MEALS KITS JAPANESE-INSPIRED BEEF BOWL vs PETITE QUICHE
Nutrition comparison per 100 g serving
Ad 468x60
PETITE QUICHE wins in 5 out of 10 nutrient categories
MEALS KITS JAPANESE-INSPIRED BEEF BOWL: 4
vs
PETITE QUICHE: 5
(1 ties)
Overview
| Nutrient | MEALS KITS JAPANESE-INSPIRED BEEF BOWL | PETITE QUICHE | Winner |
|---|---|---|---|
| Calories | 114 cal | 278 cal | |
| Protein | 5.6 g | 10.1 g | |
| Carbs | 15.9 g | 22.8 g | |
| Fat | 3.3 g | 16.5 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEALS KITS JAPANESE-INSPIRED BEEF BOWL | PETITE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 1.5 MG |
Minerals
| Mineral | MEALS KITS JAPANESE-INSPIRED BEEF BOWL | PETITE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 190 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 83 MG | 418 MG |