MEALS KITS JAPANESE-INSPIRED BEEF BOWL vs CHICKEN PARMESAN
Nutrition comparison per 100 g serving
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MEALS KITS JAPANESE-INSPIRED BEEF BOWL wins in 6 out of 10 nutrient categories
MEALS KITS JAPANESE-INSPIRED BEEF BOWL: 6
vs
CHICKEN PARMESAN: 3
(1 ties)
Overview
| Nutrient | MEALS KITS JAPANESE-INSPIRED BEEF BOWL | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calories | 114 cal | 218 cal | |
| Protein | 5.6 g | 22.4 g | |
| Carbs | 15.9 g | 11.8 g | |
| Fat | 3.3 g | 9.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEALS KITS JAPANESE-INSPIRED BEEF BOWL | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | MEALS KITS JAPANESE-INSPIRED BEEF BOWL | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 83 MG | 494 MG |