MEAL TOPPERS vs MILD TURKEY CHILI WITH BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEAL TOPPERS: 5
vs
MILD TURKEY CHILI WITH BEANS: 5
(1 ties)
Overview
| Nutrient | MEAL TOPPERS | MILD TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 76 cal | 89 cal | |
| Protein | 2.5 g | 7.3 g | |
| Carbs | 11.9 g | 10.9 g | |
| Fat | 2.1 g | 1.8 g | |
| Fiber | 2.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL TOPPERS | MILD TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0.5 MG |
Minerals
| Mineral | MEAL TOPPERS | MILD TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 339 MG | 385 MG |