MEAL STARTERS vs PINEAPPLE MANGO [SAUCE]
Nutrition comparison per 100 g serving
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MEAL STARTERS wins in 5 out of 11 nutrient categories
MEAL STARTERS: 5
vs
PINEAPPLE MANGO [SAUCE]: 3
(3 ties)
Overview
| Nutrient | MEAL STARTERS | PINEAPPLE MANGO [SAUCE] | Winner |
|---|---|---|---|
| Calories | 76 cal | 105 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 7.6 g | 19.3 g | |
| Fat | 5.3 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL STARTERS | PINEAPPLE MANGO [SAUCE] | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG |
Minerals
| Mineral | MEAL STARTERS | PINEAPPLE MANGO [SAUCE] | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 1,091 MG | 123 MG |