MEAL STARTERS vs MONARI FERERZONI
Nutrition comparison per 100 g serving
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MEAL STARTERS wins in 5 out of 10 nutrient categories
MEAL STARTERS: 5
vs
MONARI FERERZONI: 1
(4 ties)
Overview
| Nutrient | MEAL STARTERS | MONARI FERERZONI | Winner |
|---|---|---|---|
| Calories | 76 cal | 222 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 7.6 g | 50 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL STARTERS | MONARI FERERZONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG |
Minerals
| Mineral | MEAL STARTERS | MONARI FERERZONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,091 MG | 56 MG |