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MEAL STARTER CHICKEN vs LOADED POTATO SKINS

Nutrition comparison per 100 g serving

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LOADED POTATO SKINS wins in 7 out of 10 nutrient categories
MEAL STARTER CHICKEN: 2 vs LOADED POTATO SKINS: 7 (1 ties)

Overview

Nutrient MEAL STARTER CHICKEN LOADED POTATO SKINS Winner
Calories 229 cal 286 cal
Protein 7.9 g 13.2 g
Carbs 35 g 29.7 g
Fat 5.7 g 13.2 g
Fiber 0.7 g 5.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MEAL STARTER CHICKEN LOADED POTATO SKINS Winner
Vitamin C, total ascorbic acid 1.7 MG 9.9 MG

Minerals

Mineral MEAL STARTER CHICKEN LOADED POTATO SKINS Winner
Calcium, Ca 14 MG 220 MG
Iron, Fe 0.5 MG 5.0 MG
Sodium, Na 429 MG 571 MG
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