MEAL SOUP vs SUKHI'S

Nutrition comparison per 100 g serving

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MEAL SOUP wins in 5 out of 10 nutrient categories

MEAL SOUP: 5 vs SUKHI'S: 4 (1 ties)

Overview

Nutrient	MEAL SOUP	SUKHI'S	Winner
Calories	124 cal	154 cal
Protein	6.8 g	14.7 g
Carbs	10.9 g	15.4 g
Fat	5.9 g	3.2 g
Fiber	1.5 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	MEAL SOUP	SUKHI'S	Winner
Vitamin C, total ascorbic acid	3.5 MG	2.3 MG

Mineral	MEAL SOUP	SUKHI'S
Calcium, Ca	74 MG	13 MG
Iron, Fe	0.8 MG	2.3 MG
Sodium, Na	315 MG	365 MG

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