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MEAL REPLACEMENT BARS vs UBER FRUIT & NUT BAR

Nutrition comparison per 100 g serving

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MEAL REPLACEMENT BARS wins in 17 out of 22 nutrient categories
MEAL REPLACEMENT BARS: 17 vs UBER FRUIT & NUT BAR: 2 (3 ties)

Overview

Nutrient MEAL REPLACEMENT BARS UBER FRUIT & NUT BAR Winner
Calories 444 cal 550 cal
Protein 22.2 g 10 g
Carbs 44.4 g 37.5 g
Fat 22.2 g 40 g
Fiber 11.1 g 7.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MEAL REPLACEMENT BARS UBER FRUIT & NUT BAR Winner
Folate, total 89 UG 0 UG
Niacin 6.7 MG 0 MG
Pantothenic acid 1.1 MG 0 MG
Riboflavin 0.6 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 1.3 UG 0 UG
Vitamin B-6 0.4 MG 0 MG
Vitamin C, total ascorbic acid 13.3 MG 0 MG
Vitamin K (phylloquinone) 17.8 UG 0 UG

Minerals

Mineral MEAL REPLACEMENT BARS UBER FRUIT & NUT BAR Winner
Calcium, Ca 333 MG 100 MG
Iron, Fe 8 MG 1.8 MG
Magnesium, Mg 178 MG 0 MG
Manganese, Mn 0 MG 0 MG Tie
Phosphorus, P 333 MG 0 MG
Potassium, K 278 MG 425 MG
Sodium, Na 378 MG 325 MG
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