MEAL REPLACEMENT BARS CARAMEL ALMOND SEA SALT vs NUTRITION BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 17 out of 25 nutrient categories
MEAL REPLACEMENT BARS CARAMEL ALMOND SEA SALT: 6
vs
NUTRITION BAR: 17
(2 ties)
Overview
| Nutrient | MEAL REPLACEMENT BARS CARAMEL ALMOND SEA SALT | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 400 cal | |
| Protein | 22.2 g | 30 g | |
| Carbs | 46.7 g | 42 g | |
| Fat | 20 g | 14 g | |
| Fiber | 11.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL REPLACEMENT BARS CARAMEL ALMOND SEA SALT | NUTRITION BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 6.7 MG | 10 MG | |
| Pantothenic acid | 1.1 MG | 1.5 MG | |
| Riboflavin | 0.6 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.3 UG | 1.8 UG | |
| Vitamin B-6 | 0.4 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 13.3 MG | 120 MG | |
| Vitamin K (phylloquinone) | 17.8 UG | 24 UG |
Minerals
| Mineral | MEAL REPLACEMENT BARS CARAMEL ALMOND SEA SALT | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 300 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 8 MG | 9 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 444 MG | 300 MG | |
| Potassium, K | 233 MG | 300 MG | |
| Selenium, Se | 0 UG | 21 UG | |
| Sodium, Na | 622 MG | 340 MG | |
| Zinc, Zn | 0 MG | 6 MG |