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MEAL REPLACEMENT BAR vs LEMON COCONUT PROTEIN BAR

Nutrition comparison per 100 g serving

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MEAL REPLACEMENT BAR wins in 11 out of 20 nutrient categories
MEAL REPLACEMENT BAR: 11 vs LEMON COCONUT PROTEIN BAR: 6 (3 ties)

Overview

Nutrient MEAL REPLACEMENT BAR LEMON COCONUT PROTEIN BAR Winner
Calories 380 cal 375 cal
Protein 30 g 37.5 g
Carbs 47 g 37.5 g
Fat 11 g 12.5 g
Fiber 1 g 17.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MEAL REPLACEMENT BAR LEMON COCONUT PROTEIN BAR Winner
Niacin 6 MG 0 MG
Pantothenic acid 1.5 MG 0 MG
Riboflavin 0.5 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 1.8 UG 0 UG
Vitamin B-6 0.6 MG 0 MG
Vitamin C, total ascorbic acid 18 MG 0 MG

Minerals

Mineral MEAL REPLACEMENT BAR LEMON COCONUT PROTEIN BAR Winner
Calcium, Ca 200 MG 200 MG Tie
Copper, Cu 0.9 MG 0 MG
Iron, Fe 3.6 MG 1.8 MG
Phosphorus, P 250 MG 0 MG
Potassium, K 130 MG 162 MG
Sodium, Na 450 MG 475 MG
Zinc, Zn 5.3 MG 0 MG
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