MEAL REPLACEMENT BAR vs FRUIT & NUT CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
MEAL REPLACEMENT BAR wins in 15 out of 20 nutrient categories
MEAL REPLACEMENT BAR: 15
vs
FRUIT & NUT CHEWY GRANOLA BARS: 2
(3 ties)
Overview
| Nutrient | MEAL REPLACEMENT BAR | FRUIT & NUT CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 400 cal | |
| Protein | 22.2 g | 8.6 g | |
| Carbs | 44.4 g | 71.4 g | |
| Fat | 22.2 g | 11.4 g | |
| Fiber | 11.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL REPLACEMENT BAR | FRUIT & NUT CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 89 UG | 0 UG | |
| Niacin | 6.7 MG | 0 MG | |
| Pantothenic acid | 1.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG | |
| Vitamin K (phylloquinone) | 17.8 UG | 0 UG |
Minerals
| Mineral | MEAL REPLACEMENT BAR | FRUIT & NUT CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 8 MG | 1.0 MG | |
| Magnesium, Mg | 178 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 333 MG | 0 MG | |
| Sodium, Na | 378 MG | 186 MG |