MEAL REPLACEMENT BAR vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 11 out of 21 nutrient categories
MEAL REPLACEMENT BAR: 8
vs
HIGH PROTEIN BAR: 11
(2 ties)
Overview
| Nutrient | MEAL REPLACEMENT BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 422 cal | |
| Protein | 31 g | 40 g | |
| Carbs | 48 g | 33.3 g | |
| Fat | 10 g | 15.6 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL REPLACEMENT BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 6 MG | 11.1 MG | |
| Pantothenic acid | 1.5 MG | 2.8 MG | |
| Riboflavin | 0.5 MG | 1.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.8 UG | 2.7 UG | |
| Vitamin B-6 | 0.6 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 18 MG | 13.3 MG |
Minerals
| Mineral | MEAL REPLACEMENT BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 222 MG | |
| Copper, Cu | 1 MG | 0.7 MG | |
| Iron, Fe | 3.6 MG | 6 MG | |
| Magnesium, Mg | 0 MG | 36 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 150 MG | 111 MG | |
| Sodium, Na | 390 MG | 244 MG | |
| Zinc, Zn | 5.3 MG | 3.3 MG |