MEAL REPLACEMENT BAR vs CRANBERRY ALMOND SNACK NUT BARS
Nutrition comparison per 100 g serving
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MEAL REPLACEMENT BAR wins in 17 out of 22 nutrient categories
MEAL REPLACEMENT BAR: 17
vs
CRANBERRY ALMOND SNACK NUT BARS: 3
(2 ties)
Overview
| Nutrient | MEAL REPLACEMENT BAR | CRANBERRY ALMOND SNACK NUT BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 30 g | 12.5 g | |
| Carbs | 46 g | 47.5 g | |
| Fat | 10 g | 32.5 g | |
| Fiber | 2 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL REPLACEMENT BAR | CRANBERRY ALMOND SNACK NUT BARS | Winner |
|---|---|---|---|
| Niacin | 7 MG | 0 MG | |
| Pantothenic acid | 1.8 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEAL REPLACEMENT BAR | CRANBERRY ALMOND SNACK NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 172 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 2.5 MG | |
| Magnesium, Mg | 16 MG | 0 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 160 MG | 450 MG | |
| Sodium, Na | 330 MG | 50 MG | |
| Zinc, Zn | 6 MG | 0 MG |