MEAL MART MON DAIRY EGGPLANT PARMIGIANA vs CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEAL MART MON DAIRY EGGPLANT PARMIGIANA wins in 5 out of 12 nutrient categories
MEAL MART MON DAIRY EGGPLANT PARMIGIANA: 5
vs
CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE: 4
(3 ties)
Overview
| Nutrient | MEAL MART MON DAIRY EGGPLANT PARMIGIANA | CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 127 cal | 137 cal | |
| Protein | 3.9 g | 5.0 g | |
| Carbs | 15.6 g | 12.9 g | |
| Fat | 5.3 g | 7.9 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL MART MON DAIRY EGGPLANT PARMIGIANA | CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEAL MART MON DAIRY EGGPLANT PARMIGIANA | CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 62 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 219 MG | 332 MG |