MEAL MART MON CUISINE BEEF RIBEYE ROAST vs LANDIS
Nutrition comparison per 100 g serving
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LANDIS wins in 5 out of 10 nutrient categories
MEAL MART MON CUISINE BEEF RIBEYE ROAST: 4
vs
LANDIS: 5
(1 ties)
Overview
| Nutrient | MEAL MART MON CUISINE BEEF RIBEYE ROAST | LANDIS | Winner |
|---|---|---|---|
| Calories | 156 cal | 163 cal | |
| Protein | 5.5 g | 20.9 g | |
| Carbs | 12.1 g | 0 g | |
| Fat | 9.3 g | 8.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL MART MON CUISINE BEEF RIBEYE ROAST | LANDIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | MEAL MART MON CUISINE BEEF RIBEYE ROAST | LANDIS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 148 MG | 58 MG |