MEAL MART MON CUISINE BEEF RIBEYE ROAST vs ANGUS PHILLY BEEF STEAKS
Nutrition comparison per 100 g serving
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MEAL MART MON CUISINE BEEF RIBEYE ROAST wins in 5 out of 10 nutrient categories
MEAL MART MON CUISINE BEEF RIBEYE ROAST: 5
vs
ANGUS PHILLY BEEF STEAKS: 4
(1 ties)
Overview
| Nutrient | MEAL MART MON CUISINE BEEF RIBEYE ROAST | ANGUS PHILLY BEEF STEAKS | Winner |
|---|---|---|---|
| Calories | 156 cal | 186 cal | |
| Protein | 5.5 g | 18.6 g | |
| Carbs | 12.1 g | 0 g | |
| Fat | 9.3 g | 12.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL MART MON CUISINE BEEF RIBEYE ROAST | ANGUS PHILLY BEEF STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | MEAL MART MON CUISINE BEEF RIBEYE ROAST | ANGUS PHILLY BEEF STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Sodium, Na | 148 MG | 257 MG |