MEAL MART MON CUISINE BEEF GOULASH IN GRAVY SERVED WITH PASTA & CARROTS vs BEEF & PORK DUMPLINGS
Nutrition comparison per 100 g serving
Ad 468x60
MEAL MART MON CUISINE BEEF GOULASH IN GRAVY SERVED WITH PASTA & CARROTS wins in 5 out of 10 nutrient categories
MEAL MART MON CUISINE BEEF GOULASH IN GRAVY SERVED WITH PASTA & CARROTS: 5
vs
BEEF & PORK DUMPLINGS: 3
(2 ties)
Overview
| Nutrient | MEAL MART MON CUISINE BEEF GOULASH IN GRAVY SERVED WITH PASTA & CARROTS | BEEF & PORK DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 79 cal | 227 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 9.9 g | 31.8 g | |
| Fat | 2.0 g | 6.4 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL MART MON CUISINE BEEF GOULASH IN GRAVY SERVED WITH PASTA & CARROTS | BEEF & PORK DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MEAL MART MON CUISINE BEEF GOULASH IN GRAVY SERVED WITH PASTA & CARROTS | BEEF & PORK DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Sodium, Na | 189 MG | 418 MG |