MEAL KITS CHICKEN BREAST IN AN INDIAN INSPIRED BUTTER SAUCE OVER BROWN RICE WITH NAAN BREAD vs BAKED GREEN BEAN CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
BAKED GREEN BEAN CASSEROLE wins in 6 out of 10 nutrient categories
MEAL KITS CHICKEN BREAST IN AN INDIAN INSPIRED BUTTER SAUCE OVER BROWN RICE WITH NAAN BREAD: 2
vs
BAKED GREEN BEAN CASSEROLE: 6
(2 ties)
Overview
| Nutrient | MEAL KITS CHICKEN BREAST IN AN INDIAN INSPIRED BUTTER SAUCE OVER BROWN RICE WITH NAAN BREAD | BAKED GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Calories | 127 cal | 87 cal | |
| Protein | 7.5 g | 3.2 g | |
| Carbs | 16.7 g | 9.5 g | |
| Fat | 4.0 g | 3.9 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL KITS CHICKEN BREAST IN AN INDIAN INSPIRED BUTTER SAUCE OVER BROWN RICE WITH NAAN BREAD | BAKED GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 7.1 MG |
Minerals
| Mineral | MEAL KITS CHICKEN BREAST IN AN INDIAN INSPIRED BUTTER SAUCE OVER BROWN RICE WITH NAAN BREAD | BAKED GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 210 MG | 339 MG |