Meal Kit vs Mini Loaf

Nutrition comparison per 100 g serving

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Mini Loaf wins in 6 out of 11 nutrient categories

Meal Kit: 4 vs Mini Loaf: 6 (1 ties)

Overview

Nutrient	Meal Kit	Mini Loaf	Winner
Calories	119 cal	298 cal
Protein	1.6 g	5.3 g
Carbs	24.1 g	47.4 g
Fat	2.8 g	10.5 g
Fiber	0.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	Meal Kit	Mini Loaf	Winner
Vitamin C, total ascorbic acid	113.8 MG	0 MG

Mineral	Meal Kit	Mini Loaf
Calcium, Ca	12 MG	53 MG
Iron, Fe	0 MG	3.5 MG
Potassium, K	107 MG	211 MG
Sodium, Na	62 MG	193 MG

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