Meal Kit Sweet BBQ Bites and Sunflower Seeds vs Meal Kit Cheese Cup with Salsa
Nutrition comparison per 100 g serving
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Meal Kit Cheese Cup with Salsa wins in 6 out of 12 nutrient categories
Meal Kit Sweet BBQ Bites and Sunflower Seeds: 4
vs
Meal Kit Cheese Cup with Salsa: 6
(2 ties)
Overview
| Nutrient | Meal Kit Sweet BBQ Bites and Sunflower Seeds | Meal Kit Cheese Cup with Salsa | Winner |
|---|---|---|---|
| Calories | 231 cal | 169 cal | |
| Protein | 7.3 g | 4.5 g | |
| Carbs | 29.9 g | 14.2 g | |
| Fat | 9.3 g | 10.5 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Meal Kit Sweet BBQ Bites and Sunflower Seeds | Meal Kit Cheese Cup with Salsa | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | Meal Kit Sweet BBQ Bites and Sunflower Seeds | Meal Kit Cheese Cup with Salsa | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 113 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 330 MG | 205 MG | |
| Sodium, Na | 203 MG | 320 MG |