Meal Kit vs Muffins
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Meal Kit: 5
vs
Muffins: 5
(2 ties)
Overview
Vitamins
| Vitamin | Meal Kit | Muffins | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 108.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Meal Kit | Muffins | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 41 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 102 MG | 88 MG | |
| Sodium, Na | 61 MG | 176 MG |