MEAL KIT vs FOUR CHEESE STUFFED CHICKEN KIEV
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MEAL KIT: 5
vs
FOUR CHEESE STUFFED CHICKEN KIEV: 5
(1 ties)
Overview
| Nutrient | MEAL KIT | FOUR CHEESE STUFFED CHICKEN KIEV | Winner |
|---|---|---|---|
| Calories | 118 cal | 157 cal | |
| Protein | 10.5 g | 20.4 g | |
| Carbs | 9.9 g | 5.9 g | |
| Fat | 3.8 g | 6.7 g | |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL KIT | FOUR CHEESE STUFFED CHICKEN KIEV | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | MEAL KIT | FOUR CHEESE STUFFED CHICKEN KIEV | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 137 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 78 MG | 318 MG |