MEAL CREATIONS vs TACO SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
TACO SEASONING MIX wins in 4 out of 11 nutrient categories
MEAL CREATIONS: 3
vs
TACO SEASONING MIX: 4
(4 ties)
Overview
| Nutrient | MEAL CREATIONS | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 214 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL CREATIONS | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | MEAL CREATIONS | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 333 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 9,571 MG | 6,500 MG |