MEAL CREATIONS vs SPAGHETTI SAUCE MIX
Nutrition comparison per 100 g serving
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MEAL CREATIONS wins in 5 out of 11 nutrient categories
MEAL CREATIONS: 5
vs
SPAGHETTI SAUCE MIX: 0
(6 ties)
Overview
| Nutrient | MEAL CREATIONS | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 214 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL CREATIONS | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAL CREATIONS | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 9,571 MG | 4,250 MG |