MEAL CREATIONS vs GOURMET DIP MIX
Nutrition comparison per 100 g serving
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MEAL CREATIONS wins in 5 out of 10 nutrient categories
MEAL CREATIONS: 5
vs
GOURMET DIP MIX: 3
(2 ties)
Overview
| Nutrient | MEAL CREATIONS | GOURMET DIP MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEAL CREATIONS | GOURMET DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 957 MG | 0 MG | |
| Sodium, Na | 7,571 MG | 1,750 MG |