MEAL BARS vs LANCE

Nutrition comparison per 100 g serving

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MEAL BARS wins in 5 out of 10 nutrient categories

MEAL BARS: 5 vs LANCE: 3 (2 ties)

Overview

Nutrient	MEAL BARS	LANCE	Winner
Calories	459 cal	529 cal
Protein	11.8 g	14.4 g
Carbs	50.6 g	49.7 g
Fat	25.9 g	30.5 g
Fiber	7.1 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	MEAL BARS	LANCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEAL BARS	LANCE
Calcium, Ca	94 MG	32 MG
Iron, Fe	3.2 MG	1.2 MG
Sodium, Na	188 MG	641 MG

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