MEAL BARS vs BEEF BAR

Nutrition comparison per 100 g serving

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BEEF BAR wins in 6 out of 11 nutrient categories

MEAL BARS: 4 vs BEEF BAR: 6 (1 ties)

Overview

Nutrient	MEAL BARS	BEEF BAR	Winner
Calories	424 cal	326 cal
Protein	9.4 g	25.6 g
Carbs	58.8 g	9.3 g
Fat	17.7 g	20.9 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEAL BARS	BEEF BAR	Winner
Vitamin B-12	0 UG	1.4 UG
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	MEAL BARS	BEEF BAR
Calcium, Ca	94 MG	140 MG
Iron, Fe	4.2 MG	1.7 MG
Sodium, Na	35 MG	674 MG

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