MEAL BAR vs NUTRITION BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MEAL BAR: 5
vs
NUTRITION BAR: 5
(1 ties)
Overview
| Nutrient | MEAL BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 435 cal | 451 cal | |
| Protein | 11.8 g | 12.7 g | |
| Carbs | 55.3 g | 52.1 g | |
| Fat | 21.2 g | 21.1 g | |
| Fiber | 7.1 g | 9.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | MEAL BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 56 MG | |
| Iron, Fe | 4.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 437 MG | |
| Sodium, Na | 29 MG | 28 MG |