MEAL BAR vs BARS

Nutrition comparison per 100 g serving

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MEAL BAR wins in 6 out of 10 nutrient categories

MEAL BAR: 6 vs BARS: 3 (1 ties)

Overview

Nutrient	MEAL BAR	BARS	Winner
Calories	435 cal	471 cal
Protein	11.8 g	14.7 g
Carbs	55.3 g	35.3 g
Fat	21.2 g	35.3 g
Fiber	7.1 g	11.8 g
Sugar	0 g	0 g	Tie

Vitamin	MEAL BAR	BARS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	MEAL BAR	BARS
Calcium, Ca	94 MG	29 MG
Iron, Fe	4.2 MG	1.1 MG
Sodium, Na	29 MG	3 MG

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