MEAL BAR vs ORGANIC CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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ORGANIC CRUNCHY GRANOLA BARS wins in 5 out of 11 nutrient categories
MEAL BAR: 4
vs
ORGANIC CRUNCHY GRANOLA BARS: 5
(2 ties)
Overview
| Nutrient | MEAL BAR | ORGANIC CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 435 cal | 452 cal | |
| Protein | 9.4 g | 9.5 g | |
| Carbs | 58.8 g | 71.4 g | |
| Fat | 18.8 g | 14.3 g | |
| Fiber | 4.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAL BAR | ORGANIC CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAL BAR | ORGANIC CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 224 MG | 250 MG |